My Most Authentic Post

I feel like my posts have been lacking authenticity lately because they can be quite impersonal. I have been going through a hard time lately and I assumed that meant I should not post because my blog is about positivity and happiness. I have experienced a lot of depression and anxiety which I have been afraid to write about because I thought it would contradict my blog theme. This lead to me not feeling good enough to post on my own blog, which is crazy now I think about it. However like I mentioned in my earlier post 'truly being yourself and feeling your emotions', you can not ignore the other side of the emotional spectrum. This is why in this audio which I recorded today I am truly expressing my feelings and emotions at this time. This audio is entirely random and unedited, so use headphones, and listen on full volume as I was talking very quietly. I hope you enjoy the fact that this is more personal than what I usually post. I hope other people also going through a hard time or experiencing depression and anxiety also can feel that they are not alone, due to me sharing my thoughts.